Vegetarian Shepherd'S Pie Recipe

Name: Vegetarian Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Filling:; 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 2 carrots, diced; 2 cups cabbage, broccoli, or kale, finely chopped; 1/2 cup water, vegetable stock, or lentil cooking water; 2 cups cooked lentils; 1 cup peas (fresh or frozen); 1 cup corn (fresh or frozen); 1 tablespoon soy sauce; Crust::; 4 medium potatoes, peeled and cubed; 1/3 to 1/2 cup milk (dairy or nondairy); 1 tablespoon miso; 2 tablespoons minced fresh parsley; Paprika; Crust::; 4 medium potatoes, peeled and cubed; 1/3 to 1/2 cup milk (dairy or nondairy); 1 tablespoon miso; 2 tablespoons minced fresh parsley; Paprika

Servings: persons

Filling:
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, diced
2 cups cabbage, broccoli, or kale, finely chopped
1/2 cup water, vegetable stock, or lentil cooking water
2 cups cooked lentils
1 cup peas (fresh or frozen)
1 cup corn (fresh or frozen)
1 tablespoon soy sauce
Crust::
4 medium potatoes, peeled and cubed
1/3 to 1/2 cup milk (dairy or nondairy)
1 tablespoon miso
2 tablespoons minced fresh parsley
Paprika
Crust::
4 medium potatoes, peeled and cubed
1/3 to 1/2 cup milk (dairy or nondairy)
1 tablespoon miso
2 tablespoons minced fresh parsley
Paprika

1
Preheat oven to 400u00b0F. Heat oil in large skillet over medium-low heat. Add onion and saute 5 minutes until soft. Stir in garlic, carrots, and cabbage, broccoli, or kale. Add water and cover pan. Cook 10 minutes, or until vegetables are tender. Stir in remaining filling ingredients. Cook 5 minutes, or until filling is hot. Pour filling into 2-quart casserole dish.
2
While filling cooks, prepare mashed potato crust. Place potatoes in medium pan with water just up to top of potatoes. Bring to a boil and cook over medium heat until potatoes are tender (about 15 minutes). Drain potatoes and return them to the pot. Add miso. Begin mashing while adding milk a little at a time until potatoes are smooth. Stir in minced parsley. Spread potatoes evenly over filling. Sprinkle evenly with paprika. Bake uncovered 20 to 30 minutes until potatoes and filling are hot and edges are slightly golden.
3
Note: 4 cups frozen mixed vegetables can be substituted for vegetables in this recipe.
4
Variation: Add 1 (15-ounce) can diced tomatoes instead of the liquid in the filling.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Filling:, 1 tablespoon olive oil, 1 onion, diced, 2 cloves garlic, minced, and more.

Yes, Vegetarian Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegetarian Shepherd'S Pie

How did you like this recipe?

Frequently Asked Questions