Vegetarian Polenta Casserole Recipe

Name: Vegetarian Polenta Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 ounce) package vegetarian ground beef, yves veggie cuisine; 1 (15 ounce) can pinto beans, drained and rinsed; 2 cloves garlic; 1 teaspoon cumin seed; cooking spray; 1 cup chopped onion; 2 cloves garlic, minced; 1 cup red pepper, chopped; 1 cup shredded green cabbage; 2 teaspoons ground cumin; 1 teaspoon oregano; 1/2 cup organic tomato sauce; 1/4 cup water; 1 cup polenta; 2 cups boiling water; 2 tablespoons parmesan cheese, shredded

Servings: persons

1 (12 ounce) package vegetarian ground beef, yves veggie cuisine
1 (15 ounce) can pinto beans, drained and rinsed
2 cloves garlic
1 teaspoon cumin seed
cooking spray
1 cup chopped onion
2 cloves garlic, minced
1 cup red pepper, chopped
1 cup shredded green cabbage
2 teaspoons ground cumin
1 teaspoon oregano
1/2 cup organic tomato sauce
1/4 cup water
1 cup polenta
2 cups boiling water
2 tablespoons parmesan cheese, shredded

1
Preheat oven to 350 degrees F.
2
Cover medium casserole dish with thin layer of cooking spray, set aside.
3
Cover bottom of a 2 quart sauce pan, with a thin layer of cooking spray.
4
Heat pan to medium heat.
5
Sweat the chopped onions in pan.
6
Combine garlic,red pepper, shredded cabbage, and spices in pan and cook for about 5 minutes or until soft.
7
Add beans, tomato sauce and water.
8
Let the mixture absorb the water then add the Veggie Ground Round.
9
Pour mixture into ceramic casserole dish, set aside.
10
In a one qt sauce pan heat 2 cups of water to boiling Add polenta, stir constantly with a whisk until the mixture begins to thicken.
11
When it is thick but still spreadable, immediately take off heat and pour over contents in casserole dish.
12
This happens very quickly.
13
Spread mixture into corners to cover casserole ideally about a 1/2 inch thick.
14
Garnish with Parmesan Cheese.
15
Cover dish and bake for 25 minutes in 350degree F.
16
Remove cover and bake an additional 5 minutes at 400 degrees F.

1258

kcal

Calories

128

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 (12 ounce) package vegetarian ground beef, yves veggie cuisine, 1 (15 ounce) can pinto beans, drained and rinsed, 2 cloves garlic, 1 teaspoon cumin seed, and more.

Yes, Vegetarian Polenta Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Polenta Casserole

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