How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetarian Orange Bulgur?

You need 9 ingredients. The key ingredients include: 1/4 cup bulgur wheat, 2 tsp. extra virgin olive oil, 1/8 tsp. salt, 1/4 cup orange juice, and more.

Is Vegetarian Orange Bulgur suitable as general?

Yes, Vegetarian Orange Bulgur falls under the General category and is a great choice for this type of meal.

How do I store leftover Vegetarian Orange Bulgur?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Orange Bulgur Recipe

Name: Vegetarian Orange Bulgur
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup bulgur wheat; 2 tsp. extra virgin olive oil; 1/8 tsp. salt; 1/4 cup orange juice; 2 Tbsp. fresh parsley, chopped; 1/4 cup canned mandarin oranges (in juice); 1/4 cup black beans cooked or canned without added salt; 1 chewy fruit-filled cookies; 8 fl oz fat-free milk

Try this homemade Vegetarian Orange Bulgur recipe the whole family will love. Made with bulgur wheat, extra virgin olive oil, salt and orange juice. Eas…

This Vegetarian Orange Bulgur relies on simple, everyday ingredients such as bulgur wheat, extra virgin olive oil, salt and orange juice. It comes together quickly and makes 4 servings, at about 175 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/4 cup bulgur wheat
2 tsp. extra virgin olive oil
1/8 tsp. salt
1/4 cup orange juice
2 Tbsp. fresh parsley, chopped
1/4 cup canned mandarin oranges (in juice)
1/4 cup black beans cooked or canned without added salt
1 chewy fruit-filled cookies
8 fl oz fat-free milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
175 kcal
Category
General

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Vegetarian Orange Bulgur

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