Vegetarian Minestrone Soup Recipe

Name: Vegetarian Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 cup tomatoes (skinned and diced); ½ cup dried garbanzo beans (soaked overnight); ¼ cup basil leaves; 1 parsley sprig (chopped); 9 cups water; 1 carrot (peeled and diced); 1 celery (diced); 1 cup red potatoes (diced); 1 large zucchini (diced); 1 cup shredded cabbage; salt; fresh ground pepper; ½ cup barley; ½ cup parmesan cheese; ½ teaspoon garlic powder or ½ teaspoon hing

Servings: persons

2 tablespoons olive oil
1 cup tomatoes (skinned and diced)
½ cup dried garbanzo beans (soaked overnight)
¼ cup basil leaves
1 parsley sprig (chopped)
9 cups water
1 carrot (peeled and diced)
1 celery (diced)
1 cup red potatoes (diced)
1 large zucchini (diced)
1 cup shredded cabbage
salt
fresh ground pepper
½ cup barley
½ cup parmesan cheese
½ teaspoon garlic powder or ½ teaspoon hing

1
Heat oil in large saucepan, add garlic powder and cabbage.
2
Saute for 1 minute.
3
Add tomatoes, chick-peas, basil, parsley, and water.
4
Bring to a boil, cover, and simmer for 1 hour.
5
Add carrots and celery and cook for 20 more minutes.
6
Add remaining ingredients, except for cheese.
7
Cook 45 more minutes.
8
Add salt to taste.
9
Let the soup stand for 15 minutes.
10
Stir in Parmesan cheese and serve hot.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 cup tomatoes (skinned and diced), ½ cup dried garbanzo beans (soaked overnight), ¼ cup basil leaves, and more.

Yes, Vegetarian Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Minestrone Soup

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