Vegetarian Mexican Casserole Recipe

Name: Vegetarian Mexican Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (340 g) package vegetarian ground beef, mexican; 1 teaspoon vegetable oil; 1 medium onion, chopped; 1 cup sliced mushrooms; 3 garlic cloves, finely chopped; 1 cup carrot, cut into matchsticks; 2 chopped tomatoes; 1 cup sugar snap pea, ends removed and sliced on the diagonal; 1 teaspoon pico de gallo, spice (optional); 1 cup salsa

Servings: persons

1 (340 g) package vegetarian ground beef, mexican
1 teaspoon vegetable oil
1 medium onion, chopped
1 cup sliced mushrooms
3 garlic cloves, finely chopped
1 cup carrot, cut into matchsticks
2 chopped tomatoes
1 cup sugar snap pea, ends removed and sliced on the diagonal
1 teaspoon pico de gallo, spice (optional)
1 cup salsa

1
Heat the oil in a large skillet, turn heat to medium add onions mushrooms and garlic, stir fry until well browned.
2
Add carrots cook for a further 3 minutes.
3
Add Tomatoes, stir.
4
Add peas stir cook one minute.
5
Crumble the veggie ground round into the skillet, mix well.
6
Cover and let it heat through over med-low heat, stir a couple of times (apprx 10 minutes).
7
Serve with cooked pasta or rice.
8
Divide the salsa over each serving on the plates or serve it on the side.

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (340 g) package vegetarian ground beef, mexican, 1 teaspoon vegetable oil, 1 medium onion, chopped, 1 cup sliced mushrooms, and more.

Yes, Vegetarian Mexican Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Mexican Casserole

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