Vegetarian Loaf Recipe

Name: Vegetarian Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup brown rice, dry; 1 large yellow onion, chopped; 2 garlic cloves, minced; 2 celery ribs, chopped; Kosher salt; freshly ground black pepper; 10 ounces crimini mushrooms, stems removed, sliced thin; 1 tablespoon fresh tarragon, chopped; 6 ounces fresh spinach; 3 ounces sun dried tomatoes, chopped; 4 eggs, whisked; 1 tablespoon Dijon mustard; 2 tablespoons vegetable broth

Servings: persons

1/2 cup brown rice, dry
1 large yellow onion, chopped
2 garlic cloves, minced
2 celery ribs, chopped
Kosher salt
freshly ground black pepper
10 ounces crimini mushrooms, stems removed, sliced thin
1 tablespoon fresh tarragon, chopped
6 ounces fresh spinach
3 ounces sun dried tomatoes, chopped
4 eggs, whisked
1 tablespoon Dijon mustard
2 tablespoons vegetable broth

1
Preheat oven to 400F.
2
Cook rice according to package instructions. Set aside.
3
Meanwhile, in a large skillet, heat olive oil over medium high heat. Add onions and cook until translucent. Stir in garlic and celery and season with salt and pepper. Cook until vegetables are soft, about 5 minutes.
4
Add in mushrooms and tarragon and cook until mushrooms release their juices and the liquid evaporates, about 5 more minutes. Add in spinach and cook until wilted. Stir in sun dried tomatoes, then remove from heat and let cool slightly.
5
In a large bowl, whisk together eggs, mustard, and broth. Add in vegetable mixture and rice and stir to combine.
6
Generously grease a loaf pan with olive oil. Pour in vegetable mixture and smooth to flat with a spatula. Bake for 40-45 minutes, until edges are nicely browned. Let cool slightly, then run a knife along edges and flip onto platter.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup brown rice, dry, 1 large yellow onion, chopped, 2 garlic cloves, minced, 2 celery ribs, chopped, and more.

Yes, Vegetarian Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetarian Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions