Vegetarian Gumbo Recipe

Name: Vegetarian Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 2 Tablespoons Butter; 1 whole Large Yellow Onion, Chopped; 1 whole Red Bell Pepper, Stem And Seeds Removed Then Chopped; 4 stalks Celery, Chopped; 2-1/2 cups Okra, Chopped; 4 cloves Garlic, Chopped; 1 leaf Bay Leaf; 3 Tablespoons All-purpose Flour; 12 ounces, fluid Pale Beer; 2 cups Vegetable Broth; 2 cups Water; 3 teaspoons Hot Sauce; 1 Tablespoon Worcestershire Sauce; 1/4 teaspoons Nutmeg; 2 teaspoons Smoked Paprika; 1 can (15 Oz. Can) Crushed Tomatoes; 4-1/2 cups Kale, Chopped; Salt And Pepper, to taste

Servings: persons

2 Tablespoons Olive Oil
2 Tablespoons Butter
1 whole Large Yellow Onion, Chopped
1 whole Red Bell Pepper, Stem And Seeds Removed Then Chopped
4 stalks Celery, Chopped
2-1/2 cups Okra, Chopped
4 cloves Garlic, Chopped
1 leaf Bay Leaf
3 Tablespoons All-purpose Flour
12 ounces, fluid Pale Beer
2 cups Vegetable Broth
2 cups Water
3 teaspoons Hot Sauce
1 Tablespoon Worcestershire Sauce
1/4 teaspoons Nutmeg
2 teaspoons Smoked Paprika
1 can (15 Oz. Can) Crushed Tomatoes
4-1/2 cups Kale, Chopped
Salt And Pepper, to taste

1
Heat the oil and butter in a large pot over medium-high heat. Once the butter has melted add in the onion and saute for about 5 minutes, or until they become translucent. Add in the bell pepper, celery and okra and saute for another 5 minutes to soften everything. It's fine if the onions start to brown. Season with salt and pepper and then add in the garlic last and saute for one minute.
2
Add in the bay leaf and flour and cook for one minute more. Stir in the beer and cook until the liquid has reduced by half. Now add the vegetable broth, water, hot sauce, Worcestershire sauce (if using it), nutmeg, paprika and crushed tomatoes. Stir in the greens and bring everything up to a boil. Reduce the heat and simmer for at least 15 minutes, or until the greens are fully cooked.
3
Serve by itself, or you can ladle it over rice or cornbread.
4
This recipe can be made a day ahead and just heated up before serving. The longer the flavors have to mix together the better.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 2 Tablespoons Butter, 1 whole Large Yellow Onion, Chopped, 1 whole Red Bell Pepper, Stem And Seeds Removed Then Chopped, and more.

Yes, Vegetarian Gumbo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Gumbo

How did you like this recipe?

Frequently Asked Questions