Vegetarian Goulash (Crock Pot) Recipe

Name: Vegetarian Goulash (Crock Pot)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces mushrooms, sliced; 8 ounces tempeh, in 3/4 inch dice; 1 cup carrot, in 1/2 inch dice; 2 medium onions, chopped; 1 large tomatoes, peeled, seeded & chopped; 1 small bell pepper, chopped; 2 garlic cloves, minced; 1 1/4 cups vegetable broth; 2 tablespoons paprika; 1 tablespoon dried parsley; 2 teaspoons dill; 1/2 teaspoon caraway seed, lightly crushed; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 (10 1/2 ounce) package silken tofu; 1 cup frozen peas, thawed

Servings: persons

12 ounces mushrooms, sliced
8 ounces tempeh, in 3/4 inch dice
1 cup carrot, in 1/2 inch dice
2 medium onions, chopped
1 large tomatoes, peeled, seeded & chopped
1 small bell pepper, chopped
2 garlic cloves, minced
1 1/4 cups vegetable broth
2 tablespoons paprika
1 tablespoon dried parsley
2 teaspoons dill
1/2 teaspoon caraway seed, lightly crushed
1/2 teaspoon salt
1/4 teaspoon pepper
1 (10 1/2 ounce) package silken tofu
1 cup frozen peas, thawed

1
Put the mushrooms, tempeh and carrots into a crock pot (no need to steam the tempeh first).
2
Combine onions, tomato, bell pepper, garlic and broth in a blender container and puree.
3
Add the puree to the crock pot and mix well.
4
Add the paprika, parsley, dill, caraway seed, salt and pepper to the crock pot and stir them inches.
5
Cover and cook on low heat 8-10 hours.
6
Shortly before serving, puree the silken tofu in a blender with a little liquid from the crock pot until very smooth.
7
Stir it into the crock pot, add the peas and heat through.
8
Serve over cooked noodles, potatoes, rice or other grains.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 12 ounces mushrooms, sliced, 8 ounces tempeh, in 3/4 inch dice, 1 cup carrot, in 1/2 inch dice, 2 medium onions, chopped, and more.

Yes, Vegetarian Goulash (Crock Pot) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Goulash (Crock Pot)

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