Vegetarian Couscous With Feta Recipe

Name: Vegetarian Couscous With Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 2 garlic cloves, chopped; 1 onion, chopped; 2 stalks celery, thinly sliced; 1 yellow pepper, diced; 1 cup green beans, cut in pieces; 1 (540 ml) can diced tomatoes; ½ cup orange juice; ½ cup vegetable stock; salt and pepper, to taste; hot pepper sauce, to taste; 1 cup couscous (medium grain); 1 (540 ml) can chickpeas, rinsed and drained; 2 tablespoons fresh oregano, chopped or 2 tablespoons dried oregano; 2 tablespoons of fresh mint, chopped or 2 teaspoons dried mint; 1 ½ cups feta, diced

Servings: persons

1 tablespoon butter
2 garlic cloves, chopped
1 onion, chopped
2 stalks celery, thinly sliced
1 yellow pepper, diced
1 cup green beans, cut in pieces
1 (540 ml) can diced tomatoes
½ cup orange juice
½ cup vegetable stock
salt and pepper, to taste
hot pepper sauce, to taste
1 cup couscous (medium grain)
1 (540 ml) can chickpeas, rinsed and drained
2 tablespoons fresh oregano, chopped or 2 tablespoons dried oregano
2 tablespoons of fresh mint, chopped or 2 teaspoons dried mint
1 ½ cups feta, diced

1
In a large frying pan,melt the butter over medium-high heat.Brown onion,celery,pepper,garlic and beans.Cook 2 to 3 minutes.
2
Add the tomatoes,orange juice and stock.
3
Bring to a boil,season with salt and pepper, add hot pepper sauce.
4
Add couscous,stir and cover.
5
Turn off the heat and let stand for 5 minutes or until the couscous has absorb all the liquid.
6
Use a fork to seperate the grain.
7
Add the chickpeas,herbs and feta,mix well and serve immediately.

463

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon butter, 2 garlic cloves, chopped, 1 onion, chopped, 2 stalks celery, thinly sliced, and more.

Yes, Vegetarian Couscous With Feta falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Couscous With Feta

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