Vegetarian Chopped Liver Recipe

Name: Vegetarian Chopped Liver
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils, dry; 2 cups low sodium vegetable broth; 2 tsp. olive oil; 1 large onion, chopped; 3/4 cup PLANTERS Walnuts; 1/2 tsp. salt; 1/2 tsp. black pepper; 8 romaine lettuce leaves; 16 pieces snack size pumpernickel bread; 16 oz. nonfat yogurt, favorite flavor; 4 cups cubed cantaloupe; 32 fl oz (4 cups)

Servings: persons

1 cup lentils, dry
2 cups low sodium vegetable broth
2 tsp. olive oil
1 large onion, chopped
3/4 cup PLANTERS Walnuts
1/2 tsp. salt
1/2 tsp. black pepper
8 romaine lettuce leaves
16 pieces snack size pumpernickel bread
16 oz. nonfat yogurt, favorite flavor
4 cups cubed cantaloupe
32 fl oz (4 cups)

1
COMBINE lentils and broth in a saucepan; cover and heat to a boil.
2
Reduce heat and simmer for 30 min.
3
or until tender.
4
HEAT oil in skillet, saute onions until they become translucent.
5
BLEND lentils, onions and walnuts in a food processor until smooth.
6
Season with salt and pepper.
7
Chill before serving.
8
PLACE 2 lettuce leaves on each of 4 plates.
9
Top with equally divided mock liver and serve with 4 pieces of pumpernickel bread.
10
ENJOY 4 oz.
11
yogurt and 1 cup of cantaloupe with each mock chopped liver serving.
12
SERVE each person an 8 fl oz (1 cup) glass CRYSTAL LIGHT with their lunch.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup lentils, dry, 2 cups low sodium vegetable broth, 2 tsp. olive oil, 1 large onion, chopped, and more.

Yes, Vegetarian Chopped Liver falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Chopped Liver

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