Vegetarian Chop Suey Recipe

Name: Vegetarian Chop Suey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup chopped onion; 3 garlic cloves, minced; 2 teaspoons grated fresh gingerroot; 1 tablespoon toasted sesame oil; 1/2 cup diagonally cut carrot; 1/2 cup diagonally cut celery; 2/3 cup sliced white button mushrooms; 1 cup sliced bell pepper; 2/3 cup coarsely shredded red cabbage; 2 cups diagonally cut zucchini; 2/3 cup mung bean sprouts; 2/3 cup sliced green beans; 2/3 cup snow peas; 2/3 cup bamboo shoot; 2/3 cup sliced water chestnuts; 1 cup sliced tomatoes; 1 cup water; 2 tablespoons soy sauce; 3 tablespoons cornstarch; 3 cups cooked brown rice; salt; pepper

Servings: persons

2/3 cup chopped onion
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot
1 tablespoon toasted sesame oil
1/2 cup diagonally cut carrot
1/2 cup diagonally cut celery
2/3 cup sliced white button mushrooms
1 cup sliced bell pepper
2/3 cup coarsely shredded red cabbage
2 cups diagonally cut zucchini
2/3 cup mung bean sprouts
2/3 cup sliced green beans
2/3 cup snow peas
2/3 cup bamboo shoot
2/3 cup sliced water chestnuts
1 cup sliced tomatoes
1 cup water
2 tablespoons soy sauce
3 tablespoons cornstarch
3 cups cooked brown rice
salt
pepper

1
Cook the onion, garlic and ginger, stirring, in the oil over medium-high heat.
2
Add the carrots and celery, and cook, stirring, 5 minutes.
3
Add the mushrooms, peppers, cabbage and zucchini, and cook 3 minutes more.
4
Add the bean sprouts, green beans, snow peas, bamboo shoots, water chestnuts and tomatoes, and cook 3 minutes more.
5
Stir together the water, soy sauce and cornstarch; stir gently into the vegetable mixture.
6
Cook until the sauce is thickened and all the vegetables are tender-crisp. Salt and pepper to taste.
7
Serve over rice.

830

kcal

Calories

Fat

172

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 2/3 cup chopped onion, 3 garlic cloves, minced, 2 teaspoons grated fresh gingerroot, 1 tablespoon toasted sesame oil, and more.

Yes, Vegetarian Chop Suey falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Chop Suey

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