Vegetarian "chicken" Nuggets

1. 1

   unwrapp tofu and shake off excess moisture.

2. 2

   Place in freezer bag or wrap well in plastic, then freeze the sealed tofu for at least 24 hours.

3. 3

   Next day, thaw tofuby placing it unwrapped in a microwave safe bowl and cover on high, checking every 2 to 3 minutes.

4. 4

   make sure it doesnt cook.

5. 5

   Once defrosted gently squeeze and excess moisture and cut into 1 inch cubes.

6. 6

   Preheat oven to 350.

7. 7

   In shallow bolw add bread crumbs and spices, mixing well.

8. 8

   in seperate bowl pour 1/2 cup water.

9. 9

   dip tofu in to water lightly shake off then coat with the bread crumbs.

10. 10

    put them on a lighty oiled baing pan and bake 25- 30 minutes, until lightly brown and crisp.

11. 11

    serve with dipping sauce such as sweet and sour or barbecue or spicy mustard.

* Per serving · 4 servings · Values may vary.

No additional tips available.