Vegetarian Breakfast Quesadillas Recipe

Name: Vegetarian Breakfast Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs, lightly beaten; 1 tablespoon lime juice; sea salt & freshly ground black pepper, to taste; 1 dash cumin, to taste; 2 tablespoons fresh cilantro, chopped; 2 green onions, chopped; 1 small avocado, mashed; 4 whole wheat tortillas; 1 cup of shredded cheddar cheese; 1 tablespoon olive oil, in an atomizer; 1 cup fruit salsa, for dipping

Servings: persons

2 eggs, lightly beaten
1 tablespoon lime juice
sea salt & freshly ground black pepper, to taste
1 dash cumin, to taste
2 tablespoons fresh cilantro, chopped
2 green onions, chopped
1 small avocado, mashed
4 whole wheat tortillas
1 cup of shredded cheddar cheese
1 tablespoon olive oil, in an atomizer
1 cup fruit salsa, for dipping

1
Mist a light coat of olive oil on a frying pan and saute green onions until slightly softened.
2
Beat eggs with lime juice and add to the pan. Season with salt, pepper and cumin. Scramble as usual, adding chopped cilantro when eggs are soft-set.
3
Set scambled eggs aside on a warmed plate, wipe pan with a paper towel, and remist it with the olive oil atomizer.
4
Spread 2 of the tortillas with mashed avocado. Season with more salt, pepper or cumin, if desired.
5
Add 1 tortilla, avocado side up to the pan, top with one half of the scambled eggs, a 1/2 cup of the shredded cheddar and finally, one plain tortilla.
6
Allow quesadilla to heat through, until the bottom tortilla has begun to crisp (but not burn!). Mist olive oil on the top tortilla and flip quesadilla over in the pan, allowing the top to crisp, as well.
7
When finished, remove to a warm plate and follow directions 5 and 6 with second quesadilla.
8
When both are finished, slice and serve with fruit salsa.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 eggs, lightly beaten, 1 tablespoon lime juice, sea salt & freshly ground black pepper, to taste, 1 dash cumin, to taste, and more.

Yes, Vegetarian Breakfast Quesadillas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Breakfast Quesadillas

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