Vegetarian Bechamel Sauce – a delicious recipe with Cashews, Water, Kosher Salt, Black Or, Nutmeg, Flour. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Soak the cashews in the hot water for a couple minutes.
2
Put the nuts and water in a blender and puree.
3
Depending on your blender you might have to do smaller batches.
4
I use a vita mix and it handles it no problem.
5
You may need to add more water as this gets thick.
6
Add the oil and flour to a pot as well as the seasonings.
7
You want this to get bubbly, add the cashew liquid or milk and stir with a whisk.
8
This cooks fast on high/med heat and gets thick.
9
You may need to add some more hot water to get to the desired consistency.
10
Also taste to make sure the seasonings are to your liking.
11
You can add Fettuccine noodles for a great Alfredo with NO cheese
121
kcal
Calories
8
g
Fat
11
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 cups Raw Cashews, 3 cups Hot Water, 1 teaspoon Kosher Salt, 1/4 teaspoons Black Or White Pepper, and more.
Yes, Vegetarian Bechamel Sauce falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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