How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetarian Arugula Chickpea Power Salad?

You need 11 ingredients. The key ingredients include: 1 15 -ounce can no-salt added chickpeas beans, 1 large ripe avocado, pitted and diced, 1/4 cup diced red onion, 1 tablespoon lemon juice, and more.

Is Vegetarian Arugula Chickpea Power Salad suitable as salads?

Yes, Vegetarian Arugula Chickpea Power Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vegetarian Arugula Chickpea Power Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetarian Arugula Chickpea Power Salad Recipe

Name: Vegetarian Arugula Chickpea Power Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 15 -ounce can no-salt added chickpeas beans; 1 large ripe avocado, pitted and diced; 1/4 cup diced red onion; 1 tablespoon lemon juice; Salt and freshly ground black pepper; 1 cup arugula; 1/4 cup sliced cucumbers; 1/4 cup cooked quinoa; 1/4 cup sliced strawberries; 1/4 cup sliced cherry tomatoes1 tablespoon crumbled feta; Balsamic vinegar, for drizzling, optional

Fresh, crisp and full of flavor — this Vegetarian Arugula Chickpea Power Salad is a must-try. Made with salt, avocado, red onion and lemon juice. Easy s…

This Vegetarian Arugula Chickpea Power Salad relies on simple, everyday ingredients such as diced red onion, lemon juice, arugula and sliced cucumbers. It comes together quickly and makes 4 servings, at about 56 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetarian Arugula Chickpea Power Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions