How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Tuna Salad?

You need 8 ingredients. The key ingredients include: 15 ounces mixed vegetables (drained), 2 (6 ounce) cans tuna (drained and flaked), 1/3 cup onion, chopped (green or red or white works fine), 1/2 cup mayonnaise, and more.

Is Vegetable Tuna Salad suitable as seafood?

Yes, Vegetable Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Vegetable Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetable Tuna Salad Recipe

Name: Vegetable Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces mixed vegetables (drained); 2 (6 ounce) cans tuna (drained and flaked); 1/3 cup onion, chopped (green or red or white works fine); 1/2 cup mayonnaise; 2 -3 tablespoons cilantro (basil or parsley work fine as well); 2 plum tomatoes, chopped; 1/4 teaspoon kosher salt (or to taste); 1/8 teaspoon black pepper (or to taste)

Fresh, crisp and full of flavor — this Vegetable Tuna Salad is a must-try. Made with mixed vegetables, tuna, onion and mayonnaise. Easy step-by-step ins…

This Vegetable Tuna Salad relies on simple, everyday ingredients such as mixed vegetables (drained), mayonnaise, plum tomatoes, chopped and kosher salt (or to taste). It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

15 ounces mixed vegetables (drained)
2 (6 ounce) cans tuna (drained and flaked)
1/3 cup onion, chopped (green or red or white works fine)
1/2 cup mayonnaise
2 -3 tablespoons cilantro (basil or parsley work fine as well)
2 plum tomatoes, chopped
1/4 teaspoon kosher salt (or to taste)
1/8 teaspoon black pepper (or to taste)

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Quick Info

Servings
4 servings
Calories
291 kcal
Category
Seafood

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Vegetable Tuna Salad

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