How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Toss Up?

You need 12 ingredients. The key ingredients include: 6 c. torn assorted greens, 2 c. thinly sliced cauliflowerets, 2 c. thinly sliced zucchini, 6 cherry tomatoes, halved, and more.

Is Vegetable Toss Up suitable as vegetarian?

Yes, Vegetable Toss Up falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Vegetable Toss Up?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Toss Up Recipe

Name: Vegetable Toss Up
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 c. torn assorted greens; 2 c. thinly sliced cauliflowerets; 2 c. thinly sliced zucchini; 6 cherry tomatoes, halved; 1 red onion, sliced and separated into rings; 1/3 c. mayonnaise; 1/3 c. French dressing; 1 Tbsp. lemon juice; 1 Tbsp. prepared horseradish; 1 tsp. Worcestershire sauce; 4 to 6 drops Tabasco; 1/2 c. Cool Whip

Try this homemade Vegetable Toss Up recipe the whole family will love. Made with cauliflowerets, zucchini, cherry tomatoes and red onion. Easy step-by-s…

This Vegetable Toss Up relies on simple, everyday ingredients such as torn assorted greens, thinly sliced cauliflowerets, thinly sliced zucchini and cherry tomatoes, halved. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Vegetable Toss Up

Tips for the best results

Variations & substitutions

My Personal Notes

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