Vegetable Stuffed Zucchini Recipe

Name: Vegetable Stuffed Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium zucchini (6 to 8 inch), parboiled; 3/4 cup finely chopped mushrooms; 1/4 cup chopped onion Safeway 3 lb For $2.99 thru 02/09; 1/4 cup chopped celery; 2 Tbsp. olive oil, divided; 1/2 cup creamy wheat (enriched farina) hot cereal (1-minute, 2-1/2-minute or 10-minute cook time), uncooked; 2/3 cup lower sodium no fat chicken broth; 1/2 tsp. dried thyme leaves; 1/4 tsp. ground black pepper; 1/4 cup cholesterol-free egg product

Servings: persons

1
Cut zucchini in half lengthwise; scoop out centers, leaving 1/4-inch thick shells.
2
Chop zucchini pulp.
3
Place shells in 13x9-inch baking dish; set aside.
4
Cook chopped zucchini pulp, mushrooms, onion and celery in 1 Tbsp.
5
of the oil in large skillet on medium heat 3 minutes or until tender.
6
Remove from skillet.
7
Cook cereal in remaining 1 Tbsp.
8
oil in same skillet 2 to 3 minutes or until golden brown.
9
Reduce heat to low.
10
Stir in vegetable mixture, broth and seasonings; cover.
11
Cook 5 minutes.
12
Remove from heat.
13
Stir in egg product.
14
Spoon evenly into zucchini shells.
15
Bake at 350F for 20-25 minutes or until heated through.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 medium zucchini (6 to 8 inch), parboiled, 3/4 cup finely chopped mushrooms, 1/4 cup chopped onion Safeway 3 lb For $2.99 thru 02/09, 1/4 cup chopped celery, and more.

Yes, Vegetable Stuffed Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Stuffed Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions