Vegetable Stock Tips: Free and Always on Hand Recipe

Name: Vegetable Stock Tips: Free and Always on Hand
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups water (or enough to fill a large stock pot); 1 onion, scraps (yellow, white, green, etc. Include skins); 1 bell pepper, scraps (green, red, yellow, orange); 1 tomatoes, scraps; 1 lettuce, scraps; 1 fresh herbs, scraps (stems, leaves); 1 garlic clove, scraps (skins); 1 carrot, scraps; 1 celery, scraps; 1 mushroom; 1 broccoli, scraps; 1 asparagus, scraps; 2 tablespoons salt; 1 tablespoon pepper

Servings: persons

8 cups water (or enough to fill a large stock pot)
1 onion, scraps (yellow, white, green, etc. Include skins)
1 bell pepper, scraps (green, red, yellow, orange)
1 tomatoes, scraps
1 lettuce, scraps
1 fresh herbs, scraps (stems, leaves)
1 garlic clove, scraps (skins)
1 carrot, scraps
1 celery, scraps
1 mushroom
1 broccoli, scraps
1 asparagus, scraps
2 tablespoons salt
1 tablespoon pepper

1
In a large pot of water, add frozen vegetable scraps.
2
Add salt and pepper to taste.
3
Bring to a boil.
4
Turn down to low and simmer for several hours.
5
Drain (removing vegetables) and pour flavored broth into Mason Jars.
6
These can be sealed with a water bath or keep in the refrigerator.
7
Tips - Use fresh stock for risotto's, rice, cous cous (or any other grains) add to water when cooking pasta, or use to saute vegetables in lieu of butter or oils for a no calorie option that adds tons of flavor without the guilt.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 cups water (or enough to fill a large stock pot), 1 onion, scraps (yellow, white, green, etc. Include skins), 1 bell pepper, scraps (green, red, yellow, orange), 1 tomatoes, scraps, and more.

Yes, Vegetable Stock Tips: Free and Always on Hand falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Stock Tips: Free and Always on Hand

How did you like this recipe?

Frequently Asked Questions