Vegetable Stir-Fry with Glass Noodles Recipe

Name: Vegetable Stir-Fry with Glass Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ounces dried mung bean thread noodles; 10 dried shiitake mushrooms; 1 cup warm water; 1 1/2 pounds vegetables, such as carrots, asparagus, green beans or snow peas; 1/2 cup bamboo shoots; 1 bok choy, thinly sliced; 1/2 cup broccoli florets; 1 small red pepper, julienned; 3 tablespoons sesame or peanut oil; 1 clove garlic, chopped; 1/2 inch piece gingerroot, minced; 1 onion, chopped; Salt, to taste; 2 tablespoons soy sauce; 3/4 cup mushroom-soaking water; 2 teaspoons cornstarch diluted in 3 tablespoons water; 1 teaspoon dark sesame, roasted peanut, or chili oil

Servings: persons

2 ounces dried mung bean thread noodles
10 dried shiitake mushrooms
1 cup warm water
1 1/2 pounds vegetables, such as carrots, asparagus, green beans or snow peas
1/2 cup bamboo shoots
1 bok choy, thinly sliced
1/2 cup broccoli florets
1 small red pepper, julienned
3 tablespoons sesame or peanut oil
1 clove garlic, chopped
1/2 inch piece gingerroot, minced
1 onion, chopped
Salt, to taste
2 tablespoons soy sauce
3/4 cup mushroom-soaking water
2 teaspoons cornstarch diluted in 3 tablespoons water
1 teaspoon dark sesame, roasted peanut, or chili oil

1
Soak the noodles in warm water for 20 minutes or until soft.
2
Drain.
3
Cover the mushrooms with 1 cup warm water and soak for 20 minutes.
4
Reserve the liquid, discard the stems, and slice the caps into strips.
5
Thinly slice carrots, and bok choy.
6
Halve green bean if using.
7
Keep snow peas whole, if using.
8
Heat the wok, and add 2 tablespoons of the oil, and swirl around.
9
When hot, add the garlic ginger, onion and mushrooms.
10
Stir-fry for 1 minute, then add the prepared vegetables.
11
Salt lightly and stir-fry for 4 to 5 minutes or until tender-firm.
12
Remove vegetables and set aside.
13
Heat the third tablespoon oil in the wok, add the noodles, soy sauce, and mushroom water, and simmer for 2 minutes.
14
Return the vegetables to the wok, add the diluted cornstarch, and cook until the vegetables are glazed.
15
Toss with the dark sesame oil and serve.

291

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 ounces dried mung bean thread noodles, 10 dried shiitake mushrooms, 1 cup warm water, 1 1/2 pounds vegetables, such as carrots, asparagus, green beans or snow peas, and more.

Yes, Vegetable Stir-Fry with Glass Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Stir-Fry with Glass Noodles

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