Vegetable Stew With Caraway Dumplings Recipe

Name: Vegetable Stew With Caraway Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 leeks small, trimmed, washed and thinly sliced; 2 parsnips peeled and coarsely chopped; 2 celery sticks coarsely chopped; 2 carrots coarsely chopped; 1 onion coarsely chopped; 2 cups vegetable stock; 14 ounces cannellini beans rinsed and drained; 14 ounces diced tomatoes; 1 tablespoon soy sauce; 1 tablespoon tomato paste; 1 bay leaf; 2 tablespoons fresh oregano leaves; 2 1/2 cups fresh breadcrumbs; 2 eggs lightly beaten; 1 teaspoon caraway seeds; 1 lemon peel finely grated

Servings: persons

1 tablespoon olive oil
2 leeks small, trimmed, washed and thinly sliced
2 parsnips peeled and coarsely chopped
2 celery sticks coarsely chopped
2 carrots coarsely chopped
1 onion coarsely chopped
2 cups vegetable stock
14 ounces cannellini beans rinsed and drained
14 ounces diced tomatoes
1 tablespoon soy sauce
1 tablespoon tomato paste
1 bay leaf
2 tablespoons fresh oregano leaves
2 1/2 cups fresh breadcrumbs
2 eggs lightly beaten
1 teaspoon caraway seeds
1 lemon peel finely grated

1
Preheat the oven to 350u00b0F.
2
Heat oil in a large saucepan on high heat. Saute leeks, parsnips, celery, carrots and onion for 4-5 mins, until onion is tender.
3
Stir in stock, beans, tomatoes, soy sauce, tomato paste and bay leaf. Bring to a boil. Transfer mixture to a large casserole dish.
4
Bake, covered, for 20 mins. Uncover; bake for a further 10 mins.
5
Meanwhile, for the caraway dumplings, combine all ingredients in a large bowl; season to taste. Using wet hands, shape tablespoons of mixture into balls.
6
Arrange dumplings on casserole. Bake casserole, covered, for a further 5-10 mins until dumplings soften. Serve sprinkled with oregano leaves.

546

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 leeks small, trimmed, washed and thinly sliced, 2 parsnips peeled and coarsely chopped, 2 celery sticks coarsely chopped, and more.

Yes, Vegetable Stew With Caraway Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Stew With Caraway Dumplings

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions