Vegetable Soup With A Kick Recipe

Name: Vegetable Soup With A Kick
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 32 ounces vegetable stock; 2 cups yellow onions, chopped; 14 1/2 ounces tomatoes, diced in juice; 15 ounces black beans, drained and rinsed; 3 cups carrots, chopped; 2 cups celery, chopped; 1/2 cup frozen corn kernels; 12 ounces roasted red peppers, drained, rinsed and chopped; 1 bay leaf; 1/8 teaspoon dried rosemary; 3 tablespoons fresh thyme; 1/4 cup lemon basil (use fresh, keep leaves whole, do not chop); 1 teaspoon salt (or to taste); 1/8 teaspoon red pepper flakes (or to taste); 1/2 cup long grain brown rice

Servings: persons

32 ounces vegetable stock
2 cups yellow onions, chopped
14 1/2 ounces tomatoes, diced in juice
15 ounces black beans, drained and rinsed
3 cups carrots, chopped
2 cups celery, chopped
1/2 cup frozen corn kernels
12 ounces roasted red peppers, drained, rinsed and chopped
1 bay leaf
1/8 teaspoon dried rosemary
3 tablespoons fresh thyme
1/4 cup lemon basil (use fresh, keep leaves whole, do not chop)
1 teaspoon salt (or to taste)
1/8 teaspoon red pepper flakes (or to taste)
1/2 cup long grain brown rice

1
Place all ingredients in slow cooker except for rice.
2
Stir to combine.
3
Cover and cook on low for 8-10 hours or high for 4-6 hours.
4
Add rice 1.5 hours before end of cooking time.
5
This soup freezes very well and will keep up to six months.
6
Cooking time includes longest time in slow cooker.
7
NOTE: If you can't find lemon basil, regular fresh basil will do fine. However, I love the robust taste of lemon basil in this soup. It really makes a difference.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 32 ounces vegetable stock, 2 cups yellow onions, chopped, 14 1/2 ounces tomatoes, diced in juice, 15 ounces black beans, drained and rinsed, and more.

Yes, Vegetable Soup With A Kick falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Soup With A Kick

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