Warm up with this hearty Vegetable Soup(Heart Smart) recipe. Made with vegetable oil, onion, garlic and tomatoes. Easy step-by-step instructions included.
This Vegetable Soup(Heart Smart) relies on simple, everyday ingredients such as vegetable oil, chopped onion, garlic cloves, minced and low sodium chicken broth. It comes together quickly and makes 4 servings, at about 339 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026