Vegetable Soup(Heart Smart) Recipe

Name: Vegetable Soup(Heart Smart)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. vegetable oil; 1/2 c. chopped onion; 2 garlic cloves, minced; 1 (16 oz.) can tomatoes in juice, chopped; 1 c. low sodium chicken broth; 1 c. sliced carrots (about 2 medium); 1 c. sliced celery; 1/4 c. chopped fresh parsley; 1 tsp. basil, crushed; 1/4 tsp. salt; 1/8 tsp. pepper; 1 c. frozen lima beans; 1/2 c. water

Servings: persons

1 Tbsp. vegetable oil
1/2 c. chopped onion
2 garlic cloves, minced
1 (16 oz.) can tomatoes in juice, chopped
1 c. low sodium chicken broth
1 c. sliced carrots (about 2 medium)
1 c. sliced celery
1/4 c. chopped fresh parsley
1 tsp. basil, crushed
1/4 tsp. salt
1/8 tsp. pepper
1 c. frozen lima beans
1/2 c. water

1
In medium saucepan over medium-high heat in hot oil, cook onion and garlic about 3 minutes or until soft, stirring frequently.
2
Add tomatoes in juice, chicken broth, carrots, celery, parsley, basil, salt and pepper and bring to a boil. Reduce heat; cover.
3
Simmer about 20 minutes.
4
Add lima beans and water; bring to a boil.
5
Reduce heat.
6
Cover.
7
Simmer about 20 minutes or until beans are tender.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 Tbsp. vegetable oil, 1/2 c. chopped onion, 2 garlic cloves, minced, 1 (16 oz.) can tomatoes in juice, chopped, and more.

Yes, Vegetable Soup(Heart Smart) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Soup(Heart Smart)

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