Vegetable Quiche Cups -Sbd-

1. 1

   Heat oven to 350F.

2. 2

   Line a 12 cup muffin pan with foil baking cups, spray the cups with cooking spray.

3. 3

   Thaw and drain spinach, wring it out well by hand.

4. 4

   Mix the spinach, egg whites or substitute, cheese, peppers, onions, hot pepper sauce and salt in a bowl.

5. 5

   Fill the foil cups with the mixture.

6. 6

   Bake at 350F or 20 minutes, testing so that a knife inserted in the middle comes out clean.

7. 7

   Remove from cups to serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.