Start your day right with this Vegetable Quiche Cups recipe. Made with spinach, liquid egg substitute, cheese and bell peppers. Easy step-by-step instru…
This Vegetable Quiche Cups relies on simple, everyday ingredients such as liquid egg substitute, shredded reduced fat cheese, diced bell peppers and diced onion. It comes together quickly and makes 4 servings, at about 621 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026