Vegetable Pizza Recipe

Name: Vegetable Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 cups cauliflower florets; 1 tablespoon salt; 1 teaspoon ground white pepper; 1/4 cup finely grated Parmesan; Heavy cream; 2 tablespoons grapeseed oil; 1 cup yellow squash (cut in 1/4-inch half-moons); 1 cup zucchini (cut in 1/4-inch half-moons); 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon chopped fresh thyme; 2 store-bought whole wheat flatbreads; 1 cup cooked corn kernels; 1 cup steamed broccoli florets; 2 cups reduced-fat shredded Parmesan; 1/4 cup green onions, thinly sliced

Servings: persons

2 cups cauliflower florets
1 tablespoon salt
1 teaspoon ground white pepper
1/4 cup finely grated Parmesan
Heavy cream
2 tablespoons grapeseed oil
1 cup yellow squash (cut in 1/4-inch half-moons)
1 cup zucchini (cut in 1/4-inch half-moons)
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon chopped fresh thyme
2 store-bought whole wheat flatbreads
1 cup cooked corn kernels
1 cup steamed broccoli florets
2 cups reduced-fat shredded Parmesan
1/4 cup green onions, thinly sliced

1
Preheat the oven to 400 degrees F.
2
For the sauce: Over medium heat in a saucepan, bring cauliflower, water to cover, salt and white pepper to a simmer.
3
Reduce the heat and allow to cook until soft, for 7 to 8 minutes.
4
Remove from the heat, drain and puree until smooth.
5
After pureeing, add the Parmesan and heavy cream as needed and puree again.
6
For the vegetables: In a saute pan over high heat, add the oil and allow to heat until on the verge of smoking.
7
Then reduce the heat to medium and add the squash, zucchini, salt and black pepper.
8
Cook, stirring until softened, 3 to 4 minutes.
9
Remove from the heat and add the thyme.
10
For the pizza: Place the flatbreads on a cookie sheet and spread the sauce on top, evenly coating from edge to edge.
11
Add half the zucchini, squash, corn, broccoli and top with shredded Parmesan.
12
Once built, repeat the process with the second pizza.
13
Bake until crisp, 7 to 8 minutes.
14
Once cooked, remove from the oven and top with the green onions.
15
Slice and serve.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups cauliflower florets, 1 tablespoon salt, 1 teaspoon ground white pepper, 1/4 cup finely grated Parmesan, and more.

Yes, Vegetable Pizza falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Pizza

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