Vegetable Lasagna with Spinach & Tofu Recipe

Name: Vegetable Lasagna with Spinach & Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 medium carrot, grated; ½ cup water or ½ cup red wine; 3 cloves garlic, minced; 2 cups sliced freesh mushrooms or 2 cups shiitake mushrooms (soak in covered dish for 30 min); 1 (15 ounce) can tomatoes, chopped with their juices; 1 (28 ounce) can tomato sauce; ½ teaspoon dried thyme; ½ teaspoon fennel seed; ⅛ teaspoon cayenne; 1 lb firm tofu, mashed; ½ cup chopped fresh parsley; 2 tablespoons soy sauce; 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry; 12 ounces lasagna noodles (about 10 noodles)

Servings: persons

1 medium onion, chopped
1 medium carrot, grated
½ cup water or ½ cup red wine
3 cloves garlic, minced
2 cups sliced freesh mushrooms or 2 cups shiitake mushrooms (soak in covered dish for 30 min)
1 (15 ounce) can tomatoes, chopped with their juices
1 (28 ounce) can tomato sauce
½ teaspoon dried thyme
½ teaspoon fennel seed
⅛ teaspoon cayenne
1 lb firm tofu, mashed
½ cup chopped fresh parsley
2 tablespoons soy sauce
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
12 ounces lasagna noodles (about 10 noodles)

1
["Sauce: Braise the onion and carrot in the water or wine until soft.", "Add the garlic and mushrooms and continue cooking until mushrooms are brown or soft.", "Stir in the tomatoes, tomatoe sauce and seasonings and simmer 20 to 30 minutes.", "Tofu Mixture: Combine tofu, parsley, and soy sauce in a bowl.", "Preheat oven to 350 degrees and spray casserole dish with Pam.", "Spread about 1/2 cup of sauce over the bottom of casserole dish (9""X12"").", "Cover with a layer of uncooked noodles, then with half of tofu mixture and half the spinach.", "Spread half the remaining sauce over this.", "Now make layers with the remaining noodles, tofu mixture, spinach and sauce.", "Cover tightly with foil and bake for 1 hour or until the noodles are tender.", "Let stand for 10 minutes before serving."]

392

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 medium onion, chopped, 1 medium carrot, grated, ½ cup water or ½ cup red wine, 3 cloves garlic, minced, and more.

Yes, Vegetable Lasagna with Spinach & Tofu falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Lasagna with Spinach & Tofu

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