How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Garden Sandwiches?

You need 17 ingredients. The key ingredients include: 1 cup shredded zucchini, 1 1/4 cups soft sourdough breadcrumbs, 1 cup grated carrot, 1/2 cup cooked long-grain brown rice (cooked without salt or fat), chilled, and more.

Is Vegetable Garden Sandwiches suitable as vegetarian?

Yes, Vegetable Garden Sandwiches falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Vegetable Garden Sandwiches?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Garden Sandwiches Recipe

Name: Vegetable Garden Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup shredded zucchini; 1 1/4 cups soft sourdough breadcrumbs; 1 cup grated carrot; 1/2 cup cooked long-grain brown rice (cooked without salt or fat), chilled; 1/4 cup plus 2 tablespoons (1 1/2 ounces) shredded reduced-fat Swiss cheese; 1/4 cup finely chopped purple onion; 2 tablespoons chopped fresh parsley; 1 tablespoon finely chopped fresh mint; 1/8 teaspoon pepper; 1 egg; 1 egg white; Vegetable cooking spray; 2 tablespoons Dijon mustard; 2 tablespoons reduced-fat mayonnaise; 8 (1-ounce) slices sourdough bread, toasted; 4 green leaf lettuce leaves; 8 tomato slices

Vegetable Garden Sandwiches

Eats Now Editorial Team · 445 kcal · Vegetarian

Vegetable Garden Sandwiches – a delicious recipe with zucchini, breadcrumbs, carrot, brown rice, Swiss cheese, purple onion. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Vegetable Garden Sandwiches

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