Vegetable Frittata (Italian Style Omelet) Recipe

Name: Vegetable Frittata (Italian Style Omelet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil; 1 clove garlic, minced; 1/2 cup chopped red onion; 2 cups thinly sliced fresh mushrooms; 1 1/2 cups finely chopped fresh broccoli; 8 eggs; 1/4 cup milk; 3/4 cup grated mozzarella cheese or 1 Italian cheese blend; 1/2 teaspoon salt (I use seasond salt); 1/8 teaspoon pepper

Servings: persons

1
Heat oven to 350 degrees F In a 9 inch oven proof skillet, warm oil on med.
2
heat.
3
Add garlic and onion; saute' for 1 minute.
4
Add vegetables; saute' for 5 minutes.
5
Beat eggs with milk, add 1/2 cup cheese, salt, and pepper.
6
Add egg mixture to skillet with vegetable mixture.
7
***Place in oven on upper rack.
8
Bake until golden brown, approximately 30 minutes.
9
Remove from oven and sprinkle on remaining 1/4 cup cheese.
10
Slice into wedges and serve.
11
***you may also use a 9-inch baking dish if you do not have an oven proof skillet.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil, 1 clove garlic, minced, 1/2 cup chopped red onion, 2 cups thinly sliced fresh mushrooms, and more.

Yes, Vegetable Frittata (Italian Style Omelet) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Frittata (Italian Style Omelet)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions