Vegetable Frittata (Italian Style Omelet) Recipe

Name: Vegetable Frittata (Italian Style Omelet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil; 1 clove garlic, minced; 1/2 cup chopped red onion; 2 cups thinly sliced fresh mushrooms; 1 1/2 cups finely chopped fresh broccoli; 8 eggs; 1/4 cup milk; 3/4 cup grated mozzarella cheese or 1 Italian cheese blend; 1/2 teaspoon salt (I use seasond salt); 1/8 teaspoon pepper

Servings: persons

1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil
1 clove garlic, minced
1/2 cup chopped red onion
2 cups thinly sliced fresh mushrooms
1 1/2 cups finely chopped fresh broccoli
8 eggs
1/4 cup milk
3/4 cup grated mozzarella cheese or 1 Italian cheese blend
1/2 teaspoon salt (I use seasond salt)
1/8 teaspoon pepper

1
Heat oven to 350 degrees F In a 9 inch oven proof skillet, warm oil on med.
2
heat.
3
Add garlic and onion; saute' for 1 minute.
4
Add vegetables; saute' for 5 minutes.
5
Beat eggs with milk, add 1/2 cup cheese, salt, and pepper.
6
Add egg mixture to skillet with vegetable mixture.
7
***Place in oven on upper rack.
8
Bake until golden brown, approximately 30 minutes.
9
Remove from oven and sprinkle on remaining 1/4 cup cheese.
10
Slice into wedges and serve.
11
***you may also use a 9-inch baking dish if you do not have an oven proof skillet.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil, 1 clove garlic, minced, 1/2 cup chopped red onion, 2 cups thinly sliced fresh mushrooms, and more.

Yes, Vegetable Frittata (Italian Style Omelet) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Frittata (Italian Style Omelet)

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