Vegetable Fried Rice Recipe

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. broccoli crowns; 3 tbsp. red pepper jelly; 2 tbsp. low-sodium soy sauce; 4 tbsp. canola oil; 1/2 package mushrooms; Kosher salt and pepper; 2 clove garlic; 1 piece fresh ginger; 1 large carrot; 1 1/2 c. frozen peas; 3 c. cooked long-grain white rice; Sliced scallions

Servings: persons

8 oz. broccoli crowns
3 tbsp. red pepper jelly
2 tbsp. low-sodium soy sauce
4 tbsp. canola oil
1/2 package mushrooms
Kosher salt and pepper
2 clove garlic
1 piece fresh ginger
1 large carrot
1 1/2 c. frozen peas
3 c. cooked long-grain white rice
Sliced scallions

1
Fill a large saucepan with 1 inch of water and fit with a steamer basket (or fill a large skillet with 1/2 inch of water).
2
Bring the water to a boil.
3
Thinly slice the broccoli stems and cut the tops into tiny florets.
4
Place in the basket (or skillet), cover the pan and steam for 4 minutes.
5
Transfer the broccoli to a large bowl.
6
Meanwhile, in a small bowl, whisk together the jelly and soy sauce; set aside.
7
Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat.
8
Add the mushrooms, season with 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, tossing occasionally, for 4 minutes.
9
Add the garlic, ginger, carrot, and peas and cook, tossing, for 2 minutes.
10
Add the jelly mixture and cook, tossing, until it melts, 30 seconds; transfer to the bowl with the broccoli.
11
Wash and dry the skillet, then heat the remaining 2 tablespoons oil over medium-high heat.
12
Add the rice and cook, tossing occasionally, until it begins to crisp at the edges, about 5 minutes.
13
Fold in the vegetable mixture.
14
Serve with the scallions, if desired.

918

kcal

Calories

Fat

168

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 oz. broccoli crowns, 3 tbsp. red pepper jelly, 2 tbsp. low-sodium soy sauce, 4 tbsp. canola oil, and more.

Yes, Vegetable Fried Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Fried Rice

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