Vegetable Fried Rice Recipe

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 Tsp salt; 1-1/2 cups brown rice, uncooked; 1/2 tsp. minced garlic; 1/4 tsp. grated fresh ginger; 2 Tbsp vegetable oil, divided; 2 eggs, lightly beaten; 1/3 cup sliced mushrooms; 1/4 cup shreddedcarrot; 1/4 cup fresh green beans, sliced in 1/2-ince lengths; 1/4 cup diced red sweet pepper; 1/4 cup shelled peas (can be frozen); 2 Tbsp. reduced-sodium soy sauce; 2 Tbsp sliced green onions

Servings: persons

1/2 Tsp salt
1-1/2 cups brown rice, uncooked
1/2 tsp. minced garlic
1/4 tsp. grated fresh ginger
2 Tbsp vegetable oil, divided
2 eggs, lightly beaten
1/3 cup sliced mushrooms
1/4 cup shreddedcarrot
1/4 cup fresh green beans, sliced in 1/2-ince lengths
1/4 cup diced red sweet pepper
1/4 cup shelled peas (can be frozen)
2 Tbsp. reduced-sodium soy sauce
2 Tbsp sliced green onions

1
The night before, bring 2 cups water and 1/2 teaspoon salt to a boil. Add the rice, reduce the heat to low, and cook until soft, approximately 40 minutes. Once the rice is tender and all the water is absorbed, spread the cooked rice on a cookie sheet and place in the refrigerator to dry, uncovered, overnight.
2
The next deay, in a wok or large saute pan over medium heat stir-fry the garlic and ginger in 1 tablespoon of the oil for about 1 minute, taking care not to burn them. Add remaining tablespoon of oil; heat through. Add eggs and scramble just until glossy. Add rice; stir-fry until hot.
3
Add the vegetables, soy sauce, and green onions and cook for 2 minutes, allowing the flavors to blend. Season to taste.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 Tsp salt, 1-1/2 cups brown rice, uncooked, 1/2 tsp. minced garlic, 1/4 tsp. grated fresh ginger, and more.

Yes, Vegetable Fried Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Fried Rice

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