Vegetable Egg Foo Young Recipe

Name: Vegetable Egg Foo Young
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE OMELET:; 1 can (14 Oz. Size) Bean Sprouts, Drained; 4 Water Chestnuts, Chopped; 1/2 cups Chopped Green Onions; 1/2 cups Chopped Celery; 1 cup Mushrooms; 6 Large Eggs; 1 teaspoon Sesame Oil; 1/2 teaspoons Salt; FOR THE GRAVY:; 1 cup Chicken Broth; 1 Tablespoon Soy Sauce; 2 teaspoons Sugar; 2 teaspoons Vinegar; 1 Tablespoon Cornstarch; 2 Tablespoons Water

Servings: persons

FOR THE OMELET:
1 can (14 Oz. Size) Bean Sprouts, Drained
4 Water Chestnuts, Chopped
1/2 cups Chopped Green Onions
1/2 cups Chopped Celery
1 cup Mushrooms
6 Large Eggs
1 teaspoon Sesame Oil
1/2 teaspoons Salt
FOR THE GRAVY:
1 cup Chicken Broth
1 Tablespoon Soy Sauce
2 teaspoons Sugar
2 teaspoons Vinegar
1 Tablespoon Cornstarch
2 Tablespoons Water

1
Cook bean sprouts, chestnuts, green onions, celery, and mushrooms in a frying pan until softened, about 5 minutes. Let cool.
2
Add eggs, oil, and salt to a bowl and beat with a fork. Add fried veggies to the mixture and mix well.
3
Divide the mixture into equal parts (I made 3) and fry in a skillet on both sides until ready. A small skillet works best for that.
4
Make gravy by heating broth, soy sauce, sugar, and vinegar in a saucepan. In a small bowl, mix cornstarch and water and add it into the broth. Cook until gravy boils and thickens. Don't forget to stir! Serve over the omelet.

381

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: FOR THE OMELET:, 1 can (14 Oz. Size) Bean Sprouts, Drained, 4 Water Chestnuts, Chopped, 1/2 cups Chopped Green Onions, and more.

Yes, Vegetable Egg Foo Young falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Egg Foo Young

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