Vegetable Dutch Baby Recipe

Name: Vegetable Dutch Baby
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces coleslaw mix; 1/2 cup onion, chopped; 1 cup fresh mushrooms, sliced; 1/2 cup yellow squash, quartered and thinly sliced; 1/2 cup zucchini, quartered and thinly sliced; 3/4 cup canned black beans, drained and rinsed; 1/2 teaspoon dried basil; 1/4 teaspoon dried thyme; 1/2 teaspoon garlic powder; salt and pepper; 1 tablespoon reduced fat margarine; 1/2 cup all-purpose flour; 1/2 cup skim milk; 2 eggs, beaten; 1/2 cup mozzarella cheese, shredded; vegetable oil cooking spray

Servings: persons

8 ounces coleslaw mix
1/2 cup onion, chopped
1 cup fresh mushrooms, sliced
1/2 cup yellow squash, quartered and thinly sliced
1/2 cup zucchini, quartered and thinly sliced
3/4 cup canned black beans, drained and rinsed
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/2 teaspoon garlic powder
salt and pepper
1 tablespoon reduced fat margarine
1/2 cup all-purpose flour
1/2 cup skim milk
2 eggs, beaten
1/2 cup mozzarella cheese, shredded
vegetable oil cooking spray

1
Preheat oven to 425 degrees F.
2
Coat a large nonstick skillet with vegetable oil spray, place over medium high heat until hot.
3
Add slaw mix, onion, mushrooms, and both squashes. Saute 5 to 7 minutes or until vegs are tender. Stir frequently.
4
Stir in black beans and next 5 ingredients (the seasonings). Keep warm.
5
Place margarine in a 9 inch pie pan and heat in oven until melted.
6
In a medium bowl, combine flour, milk, and eggs; stir well and pour into prepared pie pan. Do not stir here.
7
Bake for 15 to 20 minutes or until puffed and lightly browned.
8
Spoon veg mixture into shell and sprinkle with cheese. Bake 1 to 2 minuted or until cheese melts.

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 ounces coleslaw mix, 1/2 cup onion, chopped, 1 cup fresh mushrooms, sliced, 1/2 cup yellow squash, quartered and thinly sliced, and more.

Yes, Vegetable Dutch Baby falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Dutch Baby

How did you like this recipe?

Frequently Asked Questions