Vegetable Chopped Suey Recipe

Name: Vegetable Chopped Suey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 6 carrots, sliced; 6 celery stalks, sliced; 1 10 oz box frozen peas; 8 ounces fresh Chinese pea pods; 1 6 oz can tomato paste; 10 ounces cut up brocolli; 2 zuchinni, cubed; 1 sweet onion, diced; 1/2 green or red pepper, diced; 18 muchrooms, sliced; 8 oz fresh mung beans or bean sprouts; 3 teaspoons VegiZest or Vegebase; 1/4 cup broth, to saute'; 1-2 teaspoons oregano, to taste

Servings: persons

6 carrots, sliced
6 celery stalks, sliced
1 10 oz box frozen peas
8 ounces fresh Chinese pea pods
1 6 oz can tomato paste
10 ounces cut up brocolli
2 zuchinni, cubed
1 sweet onion, diced
1/2 green or red pepper, diced
18 muchrooms, sliced
8 oz fresh mung beans or bean sprouts
3 teaspoons VegiZest or Vegebase
1/4 cup broth, to saute'
1-2 teaspoons oregano, to taste

1
~~steam 6 sliced carrots and 6 celery stalks for 10 minutes in enough water to cover
2
~~add a box of frozen peas
3
Fresh or frozen Chinese pea pods
4
10 oz. cut up broccoli
5
2 diced zucchini
6
6 oz. of tomato paste
7
and any other vegetable you desire and steam for another 10 minutes once it is brought to a boil.
8
In another pan saute' in a teflon pan with broth or whatever you like to use...
9
~~1 onion diced for 10 minutes
10
~~then add pepper and mushrooms and keep pan covered on low heat and saute for another 15 minutes or until the juices build up and the aroma is yummy
11
~~After veggies in the other pot are steamed take about 2 cups of the mixture with the juices and blend in the blender to make a gravy. Then add it all back to the pot
12
~~Now add 3 heaping tsp. of either VegiZest or VegeBase to the sauteed onions and mushroom mixture. Add some oregano
13
~~Add the onion mixture to the steamed veggies
14
~~Now add the Chinese bean sprouts or called mung beans or you can use canned without liquid.
15
~~Serve over brown rice or quinoa
16
Heavenly!!!!!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 carrots, sliced, 6 celery stalks, sliced, 1 10 oz box frozen peas, 8 ounces fresh Chinese pea pods, and more.

Yes, Vegetable Chopped Suey falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Chopped Suey

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