Vegetable Burritos Recipe

Name: Vegetable Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: flour tortillas; 1 medium yellow squash; 1 medium zucchini; 2 Tbsp. oil; 1 small onion, sliced; 2 cloves garlic, crushed; 1 medium carrot, sliced; 1/2 c. sliced olives; 1/2 tsp. salt; 1 tsp. cumin; 1/2 tsp. basil; 1/2 tsp. oregano; 2 tomatoes, chopped; 1 can refried beans; 2 c. shredded Jack cheese; 1/8 tsp. pepper

Servings: persons

flour tortillas
1 medium yellow squash
1 medium zucchini
2 Tbsp. oil
1 small onion, sliced
2 cloves garlic, crushed
1 medium carrot, sliced
1/2 c. sliced olives
1/2 tsp. salt
1 tsp. cumin
1/2 tsp. basil
1/2 tsp. oregano
2 tomatoes, chopped
1 can refried beans
2 c. shredded Jack cheese
1/8 tsp. pepper

1
Preheat oven to 425u00b0.
2
Wrap tortillas in foil.
3
Bake 10 minutes.
4
Cut squash and zucchini in half, cut halves crosswise into 1/4-inch slices.
5
In large skillet, heat oil.
6
Saute onion and garlic.
7
Add squash, zucchini, carrot, pepper, cumin, basil, oregano and salt.
8
Cook, stirring 3 minutes, then add tomatoes. Cook 1 minute.
9
Add olives.
10
Assemble burritos, spread with 3 tablespoons beans.
11
Top with 1/2 cup vegetables and 1/4 cup cheese.
12
Roll.
13
Place in 13 x 9-inch baking dish.
14
Cover.
15
Bake 15 minutes.
16
Serve with salsa, sour cream or avocados.

711

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: flour tortillas, 1 medium yellow squash, 1 medium zucchini, 2 Tbsp. oil, and more.

Yes, Vegetable Burritos falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Burritos

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions