Vegetable Barley Soup Recipe

Name: Vegetable Barley Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. vegetable oil; 1 3/4 c. coarsely chopped onions; 2 medium-sized carrots, halved lengthwise, then sliced crosswise (1 c.); 1 c. thinly sliced celery; 1 tsp. garlic powder; 6 c. water; 1 (28 oz.) can whole tomatoes, undrained, tomatoes broken up; 1 (16 oz.) can black beans, rinsed and drained; 1 c. quick-cooking barley; 1 Tbsp. dried basil; 3 beef bouillon cubes; 1/2 tsp. pepper; 1 (10 oz.) pkg. frozen, chopped kale; 1/4 c. grated Parmesan cheese

Servings: persons

1 Tbsp. vegetable oil
1 3/4 c. coarsely chopped onions
2 medium-sized carrots, halved lengthwise, then sliced crosswise (1 c.)
1 c. thinly sliced celery
1 tsp. garlic powder
6 c. water
1 (28 oz.) can whole tomatoes, undrained, tomatoes broken up
1 (16 oz.) can black beans, rinsed and drained
1 c. quick-cooking barley
1 Tbsp. dried basil
3 beef bouillon cubes
1/2 tsp. pepper
1 (10 oz.) pkg. frozen, chopped kale
1/4 c. grated Parmesan cheese

1
Heat oil in 4 to 5-quart pot over medium high heat.
2
Add onions, carrots, celery and garlic powder.
3
Cook 5 minutes or until vegetables are barely tender.
4
Add water, tomatoes, beans, barley, basil, bouillon cubes and pepper.
5
Bring to a boil, reduce heat; cover and simmer 10 minutes or until barley is barely tender.
6
Add frozen kale.
7
Cover and simmer about 10 minutes longer, stirring once or twice to break up kale, until vegetables are tender.
8
Remove from heat.
9
Just before serving, stir cheese into soup.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tbsp. vegetable oil, 1 3/4 c. coarsely chopped onions, 2 medium-sized carrots, halved lengthwise, then sliced crosswise (1 c.), 1 c. thinly sliced celery, and more.

Yes, Vegetable Barley Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Barley Soup

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