Vegetable Barley Soup

1. 1

   Trim and discard the ends of the celery, cut into 1/4-inch-thick slices, and place in a large saucepan.

2. 2

   Peel the carrots, cut into 1/4-inch-thick slices, and add to the saucepan.

3. 3

   Peel the potatoes, cut into 1/2-inch cubes, and add to the pan.

4. 4

   Add the bouillon cubes and water to the pan and bring to a boil.

5. 5

   Stir in the barley and cook over medium heat for 30 minutes.

6. 6

   Meanwhile, trim and discard the ends of the green beans and cut into 1-inch pieces.

7. 7

   Add the green beans and the corn with its liquid to the pan and cook for 10 to 12 minutes, or until the beans are tender.

8. 8

   Season with salt and pepper and serve.

9. 9

   Barley may have been cultivated longer than any other grain in the worldthough rice is another contender for this distinction.

10. 10

    Barley is similar to pasta in calories, protein, vitamin, and mineral content; however, it is three times as high in dietary fiber.

11. 11

    It has also been shown to lower cholesterol levels.

* Per serving · 4 servings · Values may vary.

No additional tips available.