Vegetable And Barley Stew Recipe

Name: Vegetable And Barley Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 350 grams shallots; 2-3 garlic cloves; 1 medium swede cut in chunks; 3 parsnip cut it chunks; 350 grams carrots in chunks (mixture of diff types is nice); 200 grams pearl barley; 2 leek in chunks; 225 milliliters white wine; 800 milliliters vegetable stock from stock pots; 3 sprigs thyme; 1 bay leaf

Servings: persons

2 tablespoons olive oil
350 grams shallots
2-3 garlic cloves
1 medium swede cut in chunks
3 parsnip cut it chunks
350 grams carrots in chunks (mixture of diff types is nice)
200 grams pearl barley
2 leek in chunks
225 milliliters white wine
800 milliliters vegetable stock from stock pots
3 sprigs thyme
1 bay leaf

1
Heat oil in a large casserole dish. Add shallots and garlic. cook for 5-6 mins until starting to soften -careful not to burn. Add leeks for 5 mins, then stir in swede, parsnips and carrots and continue on low heat for 10 mins.
2
Slowly pour in white wine & add barley, cook until wine has reduced by half. Add stock, bay, thyme, and seasoning. Cover pan, bring to the boil, then simmer for 45 mins until barley and veg are tender to your liking. Stir occasionally to stop it sticking to the pot.
3
Serve with grated cheese if desired and toasted bread.... French baguette is the best!
4
Squash is also a nice addition.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 350 grams shallots, 2-3 garlic cloves, 1 medium swede cut in chunks, and more.

Yes, Vegetable And Barley Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable And Barley Stew

How did you like this recipe?

Frequently Asked Questions