Vegan Tofu and Spinach Scramble Recipe

Name: Vegan Tofu and Spinach Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: One 14-ounce package firm tofu, drained and cut into 1/2-inch cubes; 1/2 teaspoon ground turmeric; Kosher salt and freshly ground black pepper; 1/8 teaspoon ground cayenne pepper, optional; 2 tablespoons extra-virgin olive oil; 3 scallions, thinly sliced, green and white parts separated; 5 ounces fresh spinach, chopped (about 5 packed cups); 1 to 2 teaspoons fresh lemon juice; 1 cup grape tomatoes, halved; 1/2 cup fresh basil, roughly chopped

Servings: persons

One 14-ounce package firm tofu, drained and cut into 1/2-inch cubes
1/2 teaspoon ground turmeric
Kosher salt and freshly ground black pepper
1/8 teaspoon ground cayenne pepper, optional
2 tablespoons extra-virgin olive oil
3 scallions, thinly sliced, green and white parts separated
5 ounces fresh spinach, chopped (about 5 packed cups)
1 to 2 teaspoons fresh lemon juice
1 cup grape tomatoes, halved
1/2 cup fresh basil, roughly chopped

1
Combine the tofu, turmeric, 1/2 teaspoon black pepper, 1/4 teaspoon salt and cayenne if using in a medium bowl.
2
Toss well to combine and set aside.
3
Heat the oil in a large nonstick skillet over medium-high heat.
4
Add the scallion whites and cook, stirring, until soft, about 1 minute.
5
Add the tofu mixture and cook, stirring occasionally, until the tofu is lightly browned and resembles scrambled eggs, about 5 minutes.
6
Add the spinach, lemon juice and 1/2 teaspoon salt and stir until the spinach is wilted, about 1 minute.
7
Add the tomatoes and scallion greens and stir until the tomatoes are just heated through and begin to soften, about 1 minute.
8
Remove from the heat, add the basil and stir to combine.
9
Season with salt and pepper.

101

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: One 14-ounce package firm tofu, drained and cut into 1/2-inch cubes, 1/2 teaspoon ground turmeric, Kosher salt and freshly ground black pepper, 1/8 teaspoon ground cayenne pepper, optional, and more.

Yes, Vegan Tofu and Spinach Scramble falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Tofu and Spinach Scramble

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