Vegan Summer Palak Paneer | Easy Sheet Pan Dinner

Name: Vegan Summer Palak Paneer | Easy Sheet Pan Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 grams organic, non-GMO tofu, sliced into rectangles; 4 + 2-3 tablespoons nutritional yeast flakes, divided; 1 tablespoon garlic powder; 1 lemon, juiced; 1 teaspoon salt; 1/4 cup filtered water; 1 red onion, halved and sliced; 12 cherry tomatoes; 100 grams baby spinach; 3-4 tablespoons coconut milk

Servings: persons

1
Heat oven to 200 degrees C.
2
Place the tofu in a shallow bowl and add 4 tbsp nutritional yeast flakes, garlic powder, lemon juice, salt and water. Mix until combined well and tofu is coated.
3
Place the tofu on a greased oven tray. Add the red onion and cherry tomatoes, and place in the oven for 15 minutes.
4
Remove tray from the oven and add baby spinach to the pan. Don't mix it through yet as it will wilt down in the oven.
5
After 10 more minutes of cooking time, remove tray and mix everything around. Gently push your spoon on the tomatoes - they should be soft enough that their juices ooze out.
6
Drizzle the coconut oil onto the pan and the ingredients, then sprinkle additional 2-3 tbsp nutritional yeast flakes and return the pan to the oven for a further 10 minutes.
7
Remove from oven and serve atop some fresh spinach on a bed of steamed basmati rice.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 200 grams organic, non-GMO tofu, sliced into rectangles, 4 + 2-3 tablespoons nutritional yeast flakes, divided, 1 tablespoon garlic powder, 1 lemon, juiced, and more.

Yes, Vegan Summer Palak Paneer | Easy Sheet Pan Dinner falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!