Vegan Split-Pea Soup Recipe

Name: Vegan Split-Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups Vegetable Broth; ½ cups Water; 1 cup Dried Lentils; 4 cups Dried Split Peas; 1/2 pounds Up To 1 Lb, Diced Carrots; 1/2 cups Chopped Green Onions; 2 teaspoons Or 3, Spike All-Purpose Seasoning; 4 cloves To 5, Medium/large, Pressed Garlic; 1 piece 1-inch Chunk Minced Fresh Ginger; 1 teaspoon Fresh Ground Pepper - Fine; 1/2 teaspoons Fresh Ground Pepper - Medium

Servings: persons

4 cups Vegetable Broth
½ cups Water
1 cup Dried Lentils
4 cups Dried Split Peas
1/2 pounds Up To 1 Lb, Diced Carrots
1/2 cups Chopped Green Onions
2 teaspoons Or 3, Spike All-Purpose Seasoning
4 cloves To 5, Medium/large, Pressed Garlic
1 piece 1-inch Chunk Minced Fresh Ginger
1 teaspoon Fresh Ground Pepper - Fine
1/2 teaspoons Fresh Ground Pepper - Medium

1
Bring broth to boil. Add all other ingredients. Bring to 2nd boil, stirring almost constantly. Reduce heat to low and simmer for 2 to 4 hours - until the soup is the texture that you like. Eat now, or freeze for a quick weeknight dinner.
2
To Freeze: Pour 2-cup portions into containers that will fit into your smallest sauce pan (square ones aren't good nor are the tall skinny sour cream containers). Flash freeze the containers overnight then pop them out of the containers and transfer into a big freezer bag. When you are ready to eat the soup, for reheating, add 1 Cup water for each 2-cup portion as the soup really thickens up after the first cooking.
3
Makes 9 2-cup servings when fresh, 14 servings when reheated from frozen.

325

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups Vegetable Broth, ½ cups Water, 1 cup Dried Lentils, 4 cups Dried Split Peas, and more.

Yes, Vegan Split-Pea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Split-Pea Soup

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