How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Spinach Potato Soup?

You need 9 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1/4 cups Onion, Diced, 1 clove Garlic, Minced Or Pressed, 2 cups Vegetable Stock (or More As Needed If You Think It's Too Thick), and more.

Is Vegan Spinach Potato Soup suitable as soups & stews?

Yes, Vegan Spinach Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Vegan Spinach Potato Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Spinach Potato Soup Recipe

Name: Vegan Spinach Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1/4 cups Onion, Diced; 1 clove Garlic, Minced Or Pressed; 2 cups Vegetable Stock (or More As Needed If You Think It's Too Thick); 1 pound Russet Potato, Peeled And Cut Into Chunks; 2 cups Baby Spinach, Packed Then Chopped; 1 Tablespoon Lemon Juice; 1/4 teaspoons Cayenne Pepper; 1/2 teaspoons Salt, More To Taste

Warm up with this hearty Vegan Spinach Potato Soup recipe. Made with Olive Oil, u00bc, clove Garlic and Vegetable Stock. Easy step-by-step instructions …

This Vegan Spinach Potato Soup relies on simple, everyday ingredients such as olive oil, onion, diced, garlic, minced or pressed and lemon juice. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Servings: persons

1 Tablespoon Olive Oil
1/4 cups Onion, Diced
1 clove Garlic, Minced Or Pressed
2 cups Vegetable Stock (or More As Needed If You Think It's Too Thick)
1 pound Russet Potato, Peeled And Cut Into Chunks
2 cups Baby Spinach, Packed Then Chopped
1 Tablespoon Lemon Juice
1/4 teaspoons Cayenne Pepper
1/2 teaspoons Salt, More To Taste

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Quick Info

Servings
4 servings
Calories
139 kcal
Category
Soups & Stews

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