Vegan Sloppy Joes Recipe

Name: Vegan Sloppy Joes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 blocks (12 To 14 Oz. Size) Tofu, Drained Well; 2 Tablespoons Olive Oil; 1 cup Finely Chopped Onion; 2 cloves Minced Garlic; 2 cups Finely Chopped Mushrooms; 2 cups Cooked Pinto Beans (or A 14-ounce Can, Drained); 1/2 teaspoons Oregano; 1 can (small 4 Oz. Size) Tomato Paste; 2 Tablespoons Soy Sauce; 2 Tablespoons Red Wine Vinegar; 1 Tablespoon Sriracha Hot (or Whatever Kind You Like); 2 Tablespoons Molasses (Or Maple Syrup); 1 teaspoon Black Pepper; 4 whole Kaiser Rolls Or Hamburger Buns

Servings: persons

1/2 blocks (12 To 14 Oz. Size) Tofu, Drained Well
2 Tablespoons Olive Oil
1 cup Finely Chopped Onion
2 cloves Minced Garlic
2 cups Finely Chopped Mushrooms
2 cups Cooked Pinto Beans (or A 14-ounce Can, Drained)
1/2 teaspoons Oregano
1 can (small 4 Oz. Size) Tomato Paste
2 Tablespoons Soy Sauce
2 Tablespoons Red Wine Vinegar
1 Tablespoon Sriracha Hot (or Whatever Kind You Like)
2 Tablespoons Molasses (Or Maple Syrup)
1 teaspoon Black Pepper
4 whole Kaiser Rolls Or Hamburger Buns

1
Use a food processor to crumble the tofu.
2
Pulse a few times until it is broken into small, pebble sized, pieces.
3
On the stove top in a large pot, heat olive oil, onions and garlic.
4
Stir a few minutes until onions are translucent.
5
Next, add in the mushrooms, tofu, pinto beans, oregano, and tomato paste.
6
Stir for about three minutes.
7
Stir in the soy sauce, vinegar, Sriracha, molasses and black pepper.
8
Allow to cook for a few minutes.
9
Give it a taste and see what you think.
10
Add more spices to suit your taste.
11
Spoon the sloppy joe mix onto a Kaiser roll and top with your favorite toppings.
12
Serve with a side of veggies or chips.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 blocks (12 To 14 Oz. Size) Tofu, Drained Well, 2 Tablespoons Olive Oil, 1 cup Finely Chopped Onion, 2 cloves Minced Garlic, and more.

Yes, Vegan Sloppy Joes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Sloppy Joes

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