Vegan Sloppy Joes Recipe

Name: Vegan Sloppy Joes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 1 small onion, chopped; 4 cloves garlic, minced; 1 (6 ounce) can tomato paste; 2 medium tomatoes, chopped; 1 teaspoon salt; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 teaspoon pepper; 1 cup boiling water; 1 ½ cups textured vegetable protein; 1 medium onion, chopped; 1 tablespoon oil; 1 medium green pepper, chopped; 1 medium tomatoes, chopped; 1 large pickle, chopped; 2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce; 1 ½ teaspoons chili powder; 1 dash cayenne pepper; 1 dash allspice; 1 dash salt

Servings: persons

4 tablespoons olive oil
1 small onion, chopped
4 cloves garlic, minced
1 (6 ounce) can tomato paste
2 medium tomatoes, chopped
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon pepper
1 cup boiling water
1 ½ cups textured vegetable protein
1 medium onion, chopped
1 tablespoon oil
1 medium green pepper, chopped
1 medium tomatoes, chopped
1 large pickle, chopped
2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce
1 ½ teaspoons chili powder
1 dash cayenne pepper
1 dash allspice
1 dash salt

1
In a blender or food processor, blend together the oil, onion, garlic, tomato paste, tomatoes, salt, basil, oregano, and pepper until you reach the desired consistancy.
2
Set aside.
3
In a medium bowl, pour the boiling water over the textures vegetable protein and set aside for 10-15 minutes.
4
In a medium saucepan, saute the onions in oil on medium-high heat until translucent.
5
Lower heat to medium and add the peppers, tomatoes, picles, Braggs, chili powder, cayenne, allspice, salt, and tomato sauce.
6
Simmer for 5 minutes.
7
Add textured vegetable protein to saucepan and stir together.
8
Simmer on medium-low heat for another 20-30 minutes and serve over toast or on a bun.

752

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 tablespoons olive oil, 1 small onion, chopped, 4 cloves garlic, minced, 1 (6 ounce) can tomato paste, and more.

Yes, Vegan Sloppy Joes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Sloppy Joes

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