How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Pumpkin Muffins ?

You need 12 ingredients. The key ingredients include: 1 15 oz can pumpkin puree, 1/2 cup maple syrup, 1/2 cup olive oil, 2 tsp vanilla, and more.

Is Vegan Pumpkin Muffins suitable as baking & desserts?

Yes, Vegan Pumpkin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Vegan Pumpkin Muffins ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Pumpkin Muffins Recipe

Name: Vegan Pumpkin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 15 oz can pumpkin puree; 1/2 cup maple syrup; 1/2 cup olive oil; 2 tsp vanilla; 1/2 cup firm tofu, mashed; 1-1/2 cup all-purpose flour; 1-1/2 cup whole wheat flour; 1 tbsp + 2 tsp baking powder; 1 tsp cinnamon; 1/2 tsp sea salt; 1/2 tsp ground cloves; 1 cup dried cranberries

Start your day right with this Vegan Pumpkin Muffins recipe. Made with pumpkin puru00e9e, maple syrup, olive oil and vanilla. Easy step-by-step instruct…

This Vegan Pumpkin Muffins relies on simple, everyday ingredients such as can pumpkin puree, maple syrup, olive oil and vanilla. It comes together quickly and makes 4 servings, at about 533 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Vegan Pumpkin Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegan Pumpkin Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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