How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Pineapple Tofu?

You need 5 ingredients. The key ingredients include: 1 lb firm tofu, cut into triangles, 1 cup sweet and sour sauce, 1 cup pineapple juice, 1 cup pineapple chunk, and more.

Is Vegan Pineapple Tofu suitable as vegetarian?

Yes, Vegan Pineapple Tofu falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Vegan Pineapple Tofu?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Pineapple Tofu Recipe

Name: Vegan Pineapple Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb firm tofu, cut into triangles; 1 cup sweet and sour sauce; 1 cup pineapple juice; 1 cup pineapple chunk; ¼ cup soy sauce

""Why allow the acetic mixture of pinapple juice sit in plastic that surely contains BPA and phtalates?""

This Vegan Pineapple Tofu relies on simple, everyday ingredients such as sweet and sour sauce, pineapple juice, pineapple chunk and soy sauce. It comes together quickly and makes 4 servings, at about 68 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 lb firm tofu, cut into triangles
1 cup sweet and sour sauce
1 cup pineapple juice
1 cup pineapple chunk
¼ cup soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
68 kcal
Category
Vegetarian

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