How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Palak Paneer?

You need 12 ingredients. The key ingredients include: 1 tablespoon light olive or vegetable oil, 1 large onion, finely diced, 3 garlic cloves, thinly sliced, 1 block tofu, pressed & drained, and more.

Is Vegan Palak Paneer suitable as vegetarian?

Yes, Vegan Palak Paneer falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Vegan Palak Paneer?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Palak Paneer Recipe

Name: Vegan Palak Paneer
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon light olive or vegetable oil; 1 large onion, finely diced; 3 garlic cloves, thinly sliced; 1 block tofu, pressed & drained; 1 tablespoon garam masala; 2 tablespoons mustard seed; 2 teaspoons curry powder; 1 teaspoon garlic powder; 1 teaspoon salt; 1 tablespoon freshly grated ginger; 12 ounces frozen spinach, defrosted; 4 tablespoons vegetable stock

Try this homemade Vegan Palak Paneer recipe the whole family will love. Made with light olive, onion, garlic and garam masala. Easy step-by-step instruc…

This Vegan Palak Paneer relies on simple, everyday ingredients such as light olive or vegetable oil, large onion, finely diced, garlic cloves, thinly sliced and garam masala. It comes together quickly and makes 4 servings, at about 185 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Vegan Palak Paneer

Tips for the best results

Variations & substitutions

My Personal Notes

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