Vegan Not Roast For The Slow Cooker Recipe

Name: Vegan Not Roast For The Slow Cooker
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the not roast; 1 (6 ounce) box seitan, quick mix; 1/2 teaspoon onion powder; 1/2 teaspoon dried thyme; 1/2 teaspoon salt; 1/8 teaspoon fresh ground pepper; 1/2 cup water (or more); 3 tablespoons low sodium soy sauce or 3 tablespoons soy sauce; For the veggies and liquid; 1 tablespoon olive oil; 2 small sweet yellow onions, halved (or quartered); 1 lb tiny new potatoes, halved; 1 lb baby carrots; salt & freshly ground black pepper; 1 1/2 cups vegetable stock; 1/4 cup dry red wine; 2 garlic cloves, crushed; 1 teaspoon dried thyme

Servings: persons

For the not roast
1 (6 ounce) box seitan, quick mix
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper
1/2 cup water (or more)
3 tablespoons low sodium soy sauce or 3 tablespoons soy sauce
For the veggies and liquid
1 tablespoon olive oil
2 small sweet yellow onions, halved (or quartered)
1 lb tiny new potatoes, halved
1 lb baby carrots
salt & freshly ground black pepper
1 1/2 cups vegetable stock
1/4 cup dry red wine
2 garlic cloves, crushed
1 teaspoon dried thyme

1
In a large bowl, combine the seitan mix , onion powder, thyme, salt and pepper. Add the water and 2 Tbsp of tamari. Mix well, adding more water if the mixture is too dry, then knead until smooth, about 3 minutes. Place he seitan ball in the slow cooker.
2
In a large skillet, heat the oil over medium heat . Add the onions, carrots, and potatoes and brown quickly. Season with salt and pepper, then transfer to the slow cooker. Add the stock, wine, the remaining 1 Tbsp tamari, garlic, and thyme.
3
Cover and cook on low for 8 hours.
4
Remove the vegetables and seitan from the slow cooker.
5
Slice the seitan and arrange on a serving platter. Surround with vegetables and spoon the cooking liquid or gravy (see below) over all.
6
If you would like to make gravy out of the remaining cooking liquid (which is quite tasty)- remove the solid ingredients from the crock , turn the cooker to high, and whisk in one tablespoon of cornstarch blended with two tablespoons of water and stir until it thickens.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: For the not roast, 1 (6 ounce) box seitan, quick mix, 1/2 teaspoon onion powder, 1/2 teaspoon dried thyme, and more.

Yes, Vegan Not Roast For The Slow Cooker falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Not Roast For The Slow Cooker

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