Vegan Mushroom Cholent In The Crock Pot Recipe

Name: Vegan Mushroom Cholent In The Crock Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried navy beans; 1 tablespoon olive oil; 2 onions (finely chopped); 2 stalks celery (diced); 2 carrots (peeled and diced); 2 parsnips (peeled and diced); 6 garlic cloves (minced); 1 tablespoon ginger (minced); 2 teaspoons paprika; 1 teaspoon black peppercorns; 4 cups vegetable stock; 2 potatoes (peeled and cut into small cubes); 4 large portabella mushrooms; 1 cup pearl barley

Servings: persons

1 cup dried navy beans
1 tablespoon olive oil
2 onions (finely chopped)
2 stalks celery (diced)
2 carrots (peeled and diced)
2 parsnips (peeled and diced)
6 garlic cloves (minced)
1 tablespoon ginger (minced)
2 teaspoons paprika
1 teaspoon black peppercorns
4 cups vegetable stock
2 potatoes (peeled and cut into small cubes)
4 large portabella mushrooms
1 cup pearl barley

1
Soak the beans overnight. In the morning drain off the water. Rinse the pearl barley under cold water.
2
Heat the oil in a skillet over medium heat. Add the onions through the parsnips and cook, stirring occasionally, until the vegetables are softened. (This should take about 7 minutes.).
3
Add the garlic through peppercorns and stir for 1 minute. Add the vegetable stock and take it off the heat.
4
Put half the onion and stock mixture into the crockpot. Add half the beans.
5
Spread the potatoes on top to make an even layer. Put the mushrooms on top so that it covers the potatoes (cutting the mushrooms to fit if needed).
6
Spread the pearl barley on top of the mushrooms and the rest of the beans on top of the barley.
7
Add the rest of the onion/stock mix on top.
8
Cover and cook on low for 10 to 12 hours or on high for 5 to 6 hours or until the beans are tender.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup dried navy beans, 1 tablespoon olive oil, 2 onions (finely chopped), 2 stalks celery (diced), and more.

Yes, Vegan Mushroom Cholent In The Crock Pot falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Mushroom Cholent In The Crock Pot

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