Vegan Mac And Cheese Recipe

Name: Vegan Mac And Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: tablespoon sea salt; 1 box elbow macaroni; panko bread crumbs; 2 tablespoons + 1/3 cup earth balance; tablespoons shallots, peeled and chopped; 1 cup yukon gold potatoes peeled and chopped; 1/4 cup carrots chopped; 1/3 cup onion, peeled and chopped; 1 cup soy milk; 1/4 cup raw cashews; 1/8 cup tamari; 1/4 teaspoon garlic, minced; 1/4 teaspoon Dijon mustard; 1 tablespoon lemon juice, freshly squeezed; 1/4 teaspoon black pepper; 1/8 teaspoon cayenne; 1/4 teaspoon paprika; 2 tablespoons nutritional yeast

Servings: persons

tablespoon sea salt
1 box elbow macaroni
panko bread crumbs
2 tablespoons + 1/3 cup earth balance
tablespoons shallots, peeled and chopped
1 cup yukon gold potatoes peeled and chopped
1/4 cup carrots chopped
1/3 cup onion, peeled and chopped
1 cup soy milk
1/4 cup raw cashews
1/8 cup tamari
1/4 teaspoon garlic, minced
1/4 teaspoon Dijon mustard
1 tablespoon lemon juice, freshly squeezed
1/4 teaspoon black pepper
1/8 teaspoon cayenne
1/4 teaspoon paprika
2 tablespoons nutritional yeast

1
1. In a large pot, bring water and salt to a boil. Add macaroni and cook until al dente. In a colander, drain pasta and rinse with cold water. Set aside.
2
2.Mix 1/2 cup panko with 2 tablespoons of butter. Set aside.
3
3. Preheat oven to 350 degrees. In a saucepan, add shallots, potatoes, carrots, onion, and water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft. Drain.
4
4. In a blender, process the cashews, salt, garlic, 1/3 cup margarine, mustard, tamari, lemon juice, nutr. yeast, black pepper, and cayenne. Add softened vegetables and soy milk to the blender and process until perfectly smooth.
5
5. In a large bowl, toss the cooked pasta and blended cheese sauce until completely coated. Spread mixture into a 8 x 8 casserole dish, sprinkle with prepared breadcrumbs, and dust with paprika. Bake for 30 minutes or until the cheese sauce is bubbling and the top has turned golden brown.

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: tablespoon sea salt, 1 box elbow macaroni, panko bread crumbs, 2 tablespoons + 1/3 cup earth balance, and more.

Yes, Vegan Mac And Cheese falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Mac And Cheese

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